February 9, 2023

The Trend Pear

Health Blog

What Can You Expect From Your Massage Session?

Getting a Thai massage (นวด ไทย, which is the term in Thai) can be the best thing that you can do this weekend. It is known for bursting stress, relieving pain, and muscle relaxation, helping you face your day to burden of life. 

Oil massage (นวด น้ำมัน, term in Thai) improves your physical and mental well-being. A great massage is a boost you are looking for in your life to calm your nerves. However, not everyone has the same relaxation point. Every person has their personal experience regarding, which makes them relax during the massage. 

So, if it is your first time going for the Thai massage, here are a few things that you can expect in your massage session. Knowing things beforehand helps you prepare for the massage session accordingly, which makes it more enjoyable. 

Things To Expect from the Massage Therapist

  • Communicate with Massage Therapist

When you make an appointment for the oil massage, you need to have a one-on-one conversation with the massage therapist. You need to be open about your medical history and discuss every detail regarding your health history with the therapist.

Think of the conversation as an opportunity that you can use to clear out your queries, doubts, and concerns with the massage therapist. You need to speak up and let the massage therapist know about your needs. Even if you need some kind of adjustment in your massage session, you need to discuss it with the massage therapist. 

  • Question from Massage Therapist

You might feel the massage therapist is in charge, but this should not stop you from giving feedback. Most people shy away from discussing their needs with a massage therapist. However, you can freely talk about your needs, as a massage therapist is a trained professional. The massage therapist can use some questions that can help you to feel more comfortable and allows them to know 

Here are a few questions your therapist can ask you:

  • How Much Pressure Do You Want?
  • IS The Table Temperature Suitable For You?
  • What Kind Of Oil Do You Need?
  • Amount Of Friction You Need
  • Do You Feel Comfortable In The Draping? 
  • Personal Likes And Dislikes 
  • Personal Likes and Dislikes 

Massage can be of different types, and you should know what kind of massage you require. To choose a suitable massage type, you need to check what you like or dislike.  Every message type has its approach and modalities. You should know what factors make you feel more relaxed during the massage.