How Often Should You Do Physical Therapy?

How often should you do physical therapy? This is one question that has been bugging many people who are suffering from some kind of injury or pain. The common answer to this question is always, “I’ll try”. However, many times that isn’t the case and it’s very important that you know when to say “no” and when to say “yes”.

The first step in answering the question, “How often should you do physical therapy?” is to understand that there are several times when this is necessary. If you or a family member is suffering from a type of injury or pain that requires you to be out of work for a period of time, you need to see a doctor or licensed therapist for a period of time before your job is resumed.

Once you have returned to work, you or your doctor will again give you an assessment of where you are and what your job requirements are. Based on that, the doctor will most likely give you an injury report that details your injury and any current limitations. He or she may also recommend that you see a physical therapist. The purpose of this is two fold. One, it allows you to get the necessary treatment faster which, in turn, reduces your recovery time; and two, it lets you see a trained professional in the field of your condition so you can be sure that you are getting the proper care.

Of course, there are times when you absolutely cannot wait until your doctor gives you the all-clear. In those situations, it is wise to seek the advice and expertise of an experienced physical therapy attorney. These professionals are fully trained in how to handle these situations and they are familiar with the many times when you should say “no” and when you should say “yes”. The law firm of Jones and Hartman represents scores of individuals such as you who have sustained serious injuries due to accidents or workplace related issues. They can help you through every step of the way from filing to receiving the benefits.

If you find yourself in one of these situations, it is important to know that you are not alone. In fact, physical therapy is one of the fastest growing fields in the health care industry and it continues to increase each year. As a result, you have nothing to lose by asking the question: “How often should you do physical therapy?” If you discover that you do need to ask this question, chances are you have been injured or worked in an environment where you were at least indirectly injured.

It is also important to remember that it does not always happen the way you plan. Often times, physical therapists need to take a day or two to figure out how you are doing and determine how you should proceed. However, once you are cleared to go home, make sure that you follow all of your doctor’s instructions. Make sure that you keep your work and home schedule in order, but do not overwork yourself. In many cases, simply reducing your work time by a few hours will allow you to return to more of a normal schedule which will eliminate the need for therapy often.