March 3, 2024

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Spices and herbs to enhance the beauty of your skin

It is well known that there are many foods which make your hair and skin healthy but you should know that spices also contain a lot of benefits and enhance the beauty of skin. It contains high level of antioxidants, nutrients, anti-inflammatory agents which can ease pain and also fights issues like heart disease, cancer and other critical illnesses. Spiritual herbs and spices both can help you in getting rid of various skin problems whether it is sunburn, fighting wrinkles or removing redness etc. There are different types of herbs and spices given below which you can consider for saving your skin and make your skin healthy and glowing.

Different spices and herbs used for skin

Chamomile for calming burning of beard- many people suffer from burning sensations after shaving the beard. They also suffer from itching, redness, irritation in mouth and flaking. Chamomile, the herbal leaf of nature is a great alternative for healing this problem quickly. Chamomile has the power to treat the area and decrease swelling, itchiness and redness.

Turmeric for reducing inflammation- It is referred to as the most powerful herb in the world. Turmeric is used by many people as it is the herb with strong anti-inflammatory properties and thus it helps to reduce inflammation. You can add turmeric to potato salads, pasta, eggs, brown rice, chilli and soups for your better health. It makes a tea, wonderful and tasty when mixed with ginger. It is also beneficial for cancer treatment, arthritis and diabetes management etc.

Red clover for easing Eczema– Most of the medicinal herbalists use red clover for soothing the itchy, scaly and red patches of the skin in case of eczema. Red clover herb also eliminates toxins that are found in your bloodstream for triggering inflammation. It can be applied topically or ingested easily as a tea.